Karin Kramer 4/14/21 Karin Kramer 4/14/21

The most powerful relationship skill ever.

Karin Kramer 12/6/20 Karin Kramer 12/6/20

Medication considerations

Karin Kramer 11/8/20 Karin Kramer 11/8/20

Longing to belong

Karin Kramer 11/1/20 Karin Kramer 11/1/20

The final death of the ego: Greed

Karin Kramer 10/25/20 Karin Kramer 10/25/20

The third death of the ego: Blame

Karin Kramer 10/18/20 Karin Kramer 10/18/20

The second death of the ego: Anxiety

Karin Kramer 10/11/20 Karin Kramer 10/11/20

Death of the ego: YAY! I’m average!

Karin Kramer 10/4/20 Karin Kramer 10/4/20

What, me? Defensive?

Karin Kramer 9/27/20 Karin Kramer 9/27/20

“I’m not good enough”

Karin Kramer 9/20/20 Karin Kramer 9/20/20

Relationship Enlightenment

Karin Kramer 9/13/20 Karin Kramer 9/13/20

The Dark Side

Do we like the dark side of our human nature?

Karin Kramer 9/5/20 Karin Kramer 9/5/20

Friendship Pain

Karin Kramer 8/30/20 Karin Kramer 8/30/20

Talk to a Friend

Karin Kramer 8/23/20 Karin Kramer 8/23/20

Thinking Traps

Karin Kramer 8/16/20 Karin Kramer 8/16/20

The Magic Dial

Karin Kramer 8/9/20 Karin Kramer 8/9/20

Your brain is trying to help you - really, it is.

Karin Kramer 8/3/20 Karin Kramer 8/3/20

How can I feel good when the world is in chaos?

Karin Kramer 7/28/20 Karin Kramer 7/28/20

The arrow we shoot at ourselves

Buddhism talks of the two arrows of emotional distress. The first arrow is pain and the second is suffering. We all can take control of our suffering by dealing with that second arrow.